Beginning Mindfulness - Learning The Way Of Awareness Mala Filled with profound words of

Filled with profound words of wisdom and illuminating images

A sublime blend of Jinko

"A beautiful book

Frankincense when burned releases powerful vibrations and drive out negativity

Translated by David Templeman

Beginning Mindfulness - Learning The Way Of Awareness Mala Filled with profound words ofKnowing that most people do not stop their lives to engage in spiritual practise, Buddhist teacher Andrew Weiss has always taught the direct application of practise to daily life. While also teaching sitting and walking meditation, he emphasizes mindfulness the practise of seeinf every action as an opportunity to awaken meditative inquiry. Over the yars, Andrew has honed his teachings into an effective ten week course with progressive steps and home