Cultivating Qi Format:Trade Paperback and somatic trauma therapy

and somatic trauma therapy

preparing and using flower remedies alongside illustrative patient case studies

the author examines the ways in which fragrance can influence our perceptions and experiences

This is an accessible and motivational book for all Taijiquan students and practitioners

lifestyle suggestions and questionnaires for self-assessment

Cultivating Qi Format:Trade Paperback and somatic trauma therapyHow can Qi offer you the means, tools and will to live a life of balance? Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. The book not only covers the history of Qi, but also demystifies the vital philosophies and practices surrounding it.